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6 days ago

Body Soul Yoga
APRIL YOGA VIDEO PLAYLIST 2024Our Yoga Video Playlist this month features yoga classes that will focus on Strength, Balance and Flexibility for the whole body and mind! There are some flowing vinyasa yoga classes, softer gentler and more mindful ones, and some meditations and relaxations too.Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has shown that it’s important to get all three types of exercise: strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury. With yoga you can achieve all 3 and you will wonder why you didn't try it sooner!The price of our online package to just £10 for the whole month. (Less than the price of one in-person group class).Classes range from 10, 20, 30 and 60 minutes. Play On Demand. Anytime. Anywhere. Access to over 480 yoga videos and all past challenges and all of our yoga channels.BOOKING NOW£10 for Access.Please Contact Faye to sign up. faye.bodysoulyoga@gmail.comIf you would like to practice yoga from the comfort of your home, this membership will be prefect for you. There is a yoga video that has been selected for you each day.The email links will arrive by 6am on 1.4.24. Simply click the link, enter the password, choose the day's video and practice yoga with us.Also included in your package is access to our Yoga Video Library of over 480 yoga videos and this includes access to all of our yoga videos, yoga channels and previous monthly challenges. If you are not sure what to choose please get in touch and we can point you in the right direction.Our Yoga Channels include:10 Minutes Yoga30 Minutes Yoga60 Minutes YogaVinyasa Flow YogaSports YogaGentle Hatha YogaYoga For Healthy BacksPranayama, Mudra & MeditationYoga Nidra & RelaxationMeditate With MeYou will also have access to over 3 years of yoga monthly challenges and all of our curated yoga series.We hope you can join us. ... See MoreSee Less
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